this doctor cooks Vegan Food

1. Preheat your oven to 180 degrees. 

2. Remove the stones from the dates and dice into small pieces 

3. In a large mixing bowl cream your sugar and butter using an electric mixer until smooth

4. Add the rest of your ingredients to the sugar and butter, including your diced dates. Whisk together well. 

5. Oil 6 non-stick small baking ramekins. Transfer the batter into the ramekins. Bake in the centre of a preheated oven for 25 minutes. 

6. If you are eating these right away, allow them to slightly cool before attempting to remove the puddings. Alternatively you can eat them directly from the ramekins. 

7. Drizzle on some syrup of choice and top with vegan ice cream. 

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Tip: these taste even better the next day. Simply allow them to cool before covering them and placing them into the fridge. Heat them in the microwave for 30-40 seconds. Serve immediately. I recommend making these the day before for a party or special event.