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Chocolate BBQ Cauliflower Wings

Ingredients    

 

Serves 2 (for a tapas style dish) 

Method

  • 1 small cauliflower (separated into florets) 

  • 1 cup panko breadcrumbs 

  • 1 cup plain flour 

  • 1 cup soy/ or oat cream

  • 1/2 cup tomato ketchup 

  • 1 tsp English mustard 

  • 1/4 cup light soy sauce 

  • 4 tbsp apple cider vinegar 

  • 8 cubes of dark chocolate (I used Green and Blacks 70%) 

  • 4 tbsp maple syrup

  • Pinch of salt 

  • Black pepper 

  • Pinch of chilli flakes 

  • Juice of 1/2 lime

  • 1/2 cup water 

  1. Preheat your oven to 200 degrees (fan). 

  2. Separate the cauliflower into florets. Gather 3 bowls. To one bowl add the breadcrumbs, to the second bowl add the cream and the third bowl add the flour. Dunk the cauliflower into the flour - cream - flour - cream - breadcrumbs. 

  3. Drizzle on some rapeseed oil and a pinch of salt onto each floret. Roast in the oven for 15 minutes. 

  4. Whilst the florets are cooking make your sauce. In a large saucepan add the ketchup, mustard, soy sauce, vinegar, chocolate, maple syrup, salt, black pepper, chilli flakes and 1/2 cup water. Simmer on a medium heat until you reach a dark and thick consistency. 

  5. Remove the cauliflower from the oven and dunk into the sauce until covered. Return to the oven for 5 minutes on grill to crisp up the edges. Serve with a squeeze of lime

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